Absolutely! Using Solfeggio Frequencies as a tool along with other holistic approaches in vital in creating healthy living. Using these frequencies can greatly aid yoga practices, meditation sessions, and other forms of therapy.
Each frequency has been shown to aid the human body and mind in different ways. We encourage every listener to try each frequency, and see how it affects them!
Using Solfeggio Frequencies along with eating healthy, getting plenty of sleep, and keeping up with exercise is an amazing way to promote a healthy mind and body.