Are Solfeggio Frequencies safe to use?

There are no major negatives when listening to Solfeggio Frequencies. Each person is different however, and you should try each on to see how it affects you. Here are some points of how “unsafe” these frequencies might be.

  • Volume Level: You should never listen to any noise louder than -60db, as anything above this threshold is shown to cause hearing damage and tinnitus.
  • Individual Sensitivity: Different individuals might respond differently to sound frequencies due to factors such as personal preferences, physiological differences, and psychological states. Some people may find certain frequencies soothing, while others might not notice any effect.
  • Listening Environment: The context in which you listen to Solfeggio Frequencies matters. Creating a calm and soothing environment can have its own positive effects on relaxation and mental well-being.