Absolutely, there are a few specific Solfeggio Frequencies that have been shown to reduce stress and aid sleep.
174 Hz, which is one of the “newer” discovered Solfeggio Frequencies, has been shown to reduce stress and ease anxiety.
However, each Solfeggio Frequency can be used with meditation to promote a whole heaping of health benefits. These include but are not limited to:
- DNA Healing
- Promotes Healthy Sleep Habits
- Aid Healing Minor Wounds
- Wipe out Negativity
- Help Achieve Altered States of Consciousness
- Ease Pain in Tissue and Organs
- and much more!