Solfeggio Frequencies can affect both physical and mental health. Each of the 9 main frequencies are associated with different Chakras and have been shown to affect different characteristics of the listener.
- 174 Hz has been shown to decrease stress and anxiety.
- 285 Hz helps listeners recover from minor injuries or illnesses.
- 396 Hz allows listeners to let go of guilt and fear.
- 417 Hz has been shown to encourage positivity.
- 528 Hz has had the most scientific research done, and has been proven to help repair DNA within humans, animals, and plants.
- 639 Hz is the frequency of the hearth chakra and can help listeners repair heart ache emotionally.
- 741 Hz can help rid your body of physical toxins. It is associated with the throat Chakra.
- 852 Hz can help you mentally rid yourself of illusions and doubts.
- 963 Hz is the frequency of the gods, and helps aid active meditation and other sound healing techniques.
As you can see, each frequency is associated with either a mental or physical attribute. As always, each listener may experience different affects from different frequencies, so try each one and see which is best for you!